International Journal of Human Movement and Sports Sciences Vol. 11(3), pp. 598 - 603
DOI: 10.13189/saj.2023.110312
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The Effect of Warm-Up Activities in Game-Based Physical Education on Increasing Student Pulse

Gugun Gunawan ^1,2,*, Hidayat Humaid ³, Junaidi ³, Firmansyah Dlis ³, Sumbara Hambali ⁴, Muslimin ⁵, Aprizal Fikri ^5
1 Sport Education Study Program (S3), Universitas Negeri Jakarta, Moh Hatta Building, Rawamangun 13220, Jakarta, Indonesia
² Department of Physical Education, Health and Recreation, STKIP Pasundan 40512, Cimahi, Indonesia
³ Sport Science Faculty, Universitas Negeri Jakarta, Rawamangun 13220, Jakarta, Indonesia
⁴ Department of Physical Education, Health and Recreation, STKIP Pasundan, 40512, Cimahi, Indonesia
⁵ Sports Education Study Program, Faculty of Teaching Training and Language, Universitas Bina Darma, Palembang, Indonesia

ABSTRACT

Warming up is an activity that must be done at the beginning whenever someone wants to do sports activities. Without good warm-up, it is feared that it will be bad for the body when doing sports. This study aims to determine the influence of warm-up activities in game-based physical education learning. The research subjects involved 35 grade V elementary school students. The research method uses experiments with its research design using one group pretest posttest design. The forms of play are given as many as 10 series of activities and tests using pulse measurements for 1 minute, carried out at the time before the game activity is given and after the game activity is given. The results of the study obtained that of the 10 kinds of play forms in the warm-up, all of them had a significant influence on increasing the pulse. This is evidenced by the results of effectiveness testing using paired sample t-test analysis using SPSS IBM 26 where a Sig. (2-tailed) score was obtained by 0.000 < 0.05. It is hoped that physical education teachers must be more creative in providing every material to be studied, starting from the preliminary stage, core activities to closing activities.

KEYWORDS
Warm-up, Game, Pulse, Student, Elementary School

Cite This Paper in IEEE or APA Citation Styles
(a). IEEE Format:
[1] Gugun Gunawan , Hidayat Humaid , Junaidi , Firmansyah Dlis , Sumbara Hambali , Muslimin , Aprizal Fikri , "The Effect of Warm-Up Activities in Game-Based Physical Education on Increasing Student Pulse," International Journal of Human Movement and Sports Sciences, Vol. 11, No. 3, pp. 598 - 603, 2023. DOI: 10.13189/saj.2023.110312.

(b). APA Format:
Gugun Gunawan , Hidayat Humaid , Junaidi , Firmansyah Dlis , Sumbara Hambali , Muslimin , Aprizal Fikri (2023). The Effect of Warm-Up Activities in Game-Based Physical Education on Increasing Student Pulse. International Journal of Human Movement and Sports Sciences, 11(3), 598 - 603. DOI: 10.13189/saj.2023.110312.