International Journal of Human Movement and Sports Sciences Vol. 11(2), pp. 326 - 334
DOI: 10.13189/saj.2023.110209
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Optimized Training of Force-Velocity Profiling on Young Sprinters' Performance: A Systematic Review


Teng Seet May 1,*, Asmadi Ishak 1, Mohd Azrul Anuar Zolkafi 1, Chin Ngien Siong 2
1 Sultan Idris Education University, Tanjung Malim, Perak, Malaysia
2 Institute of Teacher Education Batu Lintang Campus, Kuching, Sarawak, Malaysia

ABSTRACT

Force-velocity imbalance (FVimb) has been proposed as an effective tool for pre-scribing training loads to improve physical performance. An optimized training program was used according to individual Fv-profile to decrease FVimb thus indirectly improving sprint performance. This systematic review aimed to study the effectiveness of optimized training based on force-velocity (Fv) profiling in sprint performances among young athletes. The database of Google Scholar, ProQuest, Scopus, and PubMed was conducted in March 2022, and studies published since 1990 were considered for inclusion. A total of 2873 publications were initially identified, of which 6 studies qualify for this review. The studies were independently evaluated for methodological quality and evidence of specific training effects on optimized training. Altogether there were 244 highly or semi-trained athletes (20±5 years,80± 13kg). This review suggests that optimized training based on Fv-profile was more efficient than the generalized training program as 70.1% of participants had improved their jump and sprint performances based on their Fv-profile by reducing their FVimb. However, there is still a limitation to the studies. Future work should focus on critical factors such as training duration, sample size, and immediate assessments to ensure a better performance regarding optimized training based on Fv-profile.

KEYWORDS
Individualized Training, Force-Velocity Profiling, Sprint Performance, Young Athlete

Cite This Paper in IEEE or APA Citation Styles
(a). IEEE Format:
[1] Teng Seet May , Asmadi Ishak , Mohd Azrul Anuar Zolkafi , Chin Ngien Siong , "Optimized Training of Force-Velocity Profiling on Young Sprinters' Performance: A Systematic Review," International Journal of Human Movement and Sports Sciences, Vol. 11, No. 2, pp. 326 - 334, 2023. DOI: 10.13189/saj.2023.110209.

(b). APA Format:
Teng Seet May , Asmadi Ishak , Mohd Azrul Anuar Zolkafi , Chin Ngien Siong (2023). Optimized Training of Force-Velocity Profiling on Young Sprinters' Performance: A Systematic Review. International Journal of Human Movement and Sports Sciences, 11(2), 326 - 334. DOI: 10.13189/saj.2023.110209.