International Journal of Human Movement and Sports Sciences Vol. 9(6), pp. 1104 - 1108
DOI: 10.13189/saj.2021.090604
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The Effect of Push-Up Exercises on the Precision of Men's Permata Club Volleyball Smash


Aprizal Fikri 1,2,*, Muslimin 2, Samsudin 3, Hernawan 3, Firmansyah Dlis 3, James Tangkudung 3, Widiastuti 3, Arif Hidayat 4
1 Sports Education Study Program (S3), State University of Jakarta, Moh Hatta Building, Rawamangun 13220, Jakarta, Indonesia
2 Sport Education Study Program, Universitas Bina Darma, Jenderal Ahmad Yani No 3 Seberang Ulu I, 30111, Palembang, Indonesia
3 Sport Science Faculty, State University of Jakarta, Rawamangun, 13220, Jakarta, Indonesia
4 Faculty of Education and Teacher Training, Universitas Bina Darma, Palembang, 30264, Indonesia

ABSTRACT

The problem to be answered in this study is whether there is an effect of push-up training on smash accuracy in volleyball games at Club Permata. The purpose of this study was to determine the effect of push-up training on smash accuracy in volleyball at Club Permata. The research used in this research is pre-test and post-test which are experimental. Researchers collected data from 12 male players of Club Permata as the research sample. Data in this study are collected using test techniques. The type of test is a smash accuracy test. Based on the analysis with inferential statistical techniques, smash accuracy test obtained a calculation that is t_count of 16.55 with t table with a significant level of 5% d.b: (N-1) (12-1) = 11 of 2.201. So t_count is greater than table or t_count =: 16.55> t_table = 2.201. The conclusion of this study is that push-up training can improve smash skills at Club Permata volleyball players. The contribution of this study is a new push-up training model that is appropriate for improving the accuracy of Club Permata's men's volleyball smash and can be implicated for other coaches in an effort to improve men's volleyball smash skills.

KEYWORDS
Exercise, Push Up, Accuracy, Smash

Cite This Paper in IEEE or APA Citation Styles
(a). IEEE Format:
[1] Aprizal Fikri , Muslimin , Samsudin , Hernawan , Firmansyah Dlis , James Tangkudung , Widiastuti , Arif Hidayat , "The Effect of Push-Up Exercises on the Precision of Men's Permata Club Volleyball Smash," International Journal of Human Movement and Sports Sciences, Vol. 9, No. 6, pp. 1104 - 1108, 2021. DOI: 10.13189/saj.2021.090604.

(b). APA Format:
Aprizal Fikri , Muslimin , Samsudin , Hernawan , Firmansyah Dlis , James Tangkudung , Widiastuti , Arif Hidayat (2021). The Effect of Push-Up Exercises on the Precision of Men's Permata Club Volleyball Smash. International Journal of Human Movement and Sports Sciences, 9(6), 1104 - 1108. DOI: 10.13189/saj.2021.090604.