International Journal of Human Movement and Sports Sciences Vol. 9(2), pp. 180 - 184
DOI: 10.13189/saj.2021.090203
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Use of Exercise Classics in Physical Education Classes for the Development of Vestibular Stability of Schoolchildren


Polevoy G. G. 1,2,*
1 Moscow Aviation Institute, National Research University, Moscow, Russia
2 Vyatka State University, Kirov, Russia

ABSTRACT

Aim: to determine the influence of exercise Classics on the development of vestibular stability of schoolchildren aged 9-10. Methods: the study was conducted over a period of 9 months, and 40 9-10-year-old schoolchildren took part in. Physical education classes were held 2 times a week for 40 minutes each lesson. The level of development of coordination abilities was assessed on the "Shuttle run " test, and the indicators of vestibular stability on the "Turns on the gym bench " test. The programs bio-stat 2009, Microsoft excel 2016 and t-student were used for mathematical and statistical processing of results. Results: at the beginning of the pedagogical experiment, the indicators of school children between the groups did not have significant differences (P>0.05). At the end of the study, the indicators in both groups improved. In CG, in the Shuttle run test, the indicators improved from 10.2±0.6 to 9.9±0.5 (P>0.05); and in the vestibular stability test, the indicators improved by 2.9% (P>0.05). In EG, in the "Shuttle run 3x10 m " test, performance improved from 9.9±0.5 to 8.5±0.4 (P<0.05), and in the " Turns on the gym bench " test, performance improved by 34.8%. These results indicate the effectiveness of using exercise Classics in physical education lessons in working with younger schoolchildren. Conclusion: if you perform a Classical exercise in physical education classes at school, you will improve not only the indicators of coordination abilities, but also the vestibular stability of schoolchildren.

KEYWORDS
Vestibular Stability, Coordination Abilities, Schoolchildren, Physical Culture, Classics

Cite This Paper in IEEE or APA Citation Styles
(a). IEEE Format:
[1] Polevoy G. G. , "Use of Exercise Classics in Physical Education Classes for the Development of Vestibular Stability of Schoolchildren," International Journal of Human Movement and Sports Sciences, Vol. 9, No. 2, pp. 180 - 184, 2021. DOI: 10.13189/saj.2021.090203.

(b). APA Format:
Polevoy G. G. (2021). Use of Exercise Classics in Physical Education Classes for the Development of Vestibular Stability of Schoolchildren. International Journal of Human Movement and Sports Sciences, 9(2), 180 - 184. DOI: 10.13189/saj.2021.090203.